20 GARLIC FREE PANTRY ITEMS YOU NEED!

I was recently asked how to stock a garlic free pantry and while sharing my tips I thought I’d share them with everyone. Below are my Top 20 must have garlic-free pantry items. There are ten thousand spices, herbs and chilis that can make any dish a ten.


  1. Annie’s Ketchup or Sir Kensington Ketchup

  2. Arizona Pepper’s Jalapeno Pepper Sauce

  3. Black Pepper

  4. Dried Basil

  5. Dried Oregano

  6. Frontier 5-Spice Powder

  7. Frontier Berbere Seasoning

  8. Frontier Poultry Seasoning (contains onion)

  9. Good Olive Oil

  10. Kosher Salt and Maldon Sea Salt

  11. Neutral Oil for Cooking Olive or Avocado

  12. Pacific Chicken Broth (only the broth)

  13. Primal Kitchen Spicy Brown Mustard

  14. Rao’s Sensitive Marinara

  15. Red Chili Flakes

  16. Sir Kensington or Maille Dijon Mustard

  17. Sir Kensington or Primal Kitchen Avocado Mayo

  18. Tabasco - Green and Red Hot Sauce

  19. Tajin

  20. Vinegar - Apple Cider, Red Wine and Balsamic

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LEMON TAHINI DRESSING